http://srimutiara.forumotion.com/health-care-tips-f5/-t1.htm tip kesihatan untuk mencegah penyakit Sun, 30 Aug 2009 05:47:34 GMT 10 http://i84.servimg.com/u/f84/13/84/97/65/bckgrd15.jpg http://srimutiara.forumotion.com/health-care-tips-f5/-t1.htm http://srimutiara.forumotion.com/health-care-tips-f5/the-vitamin-myth-vitamin-satu-mitos-reuploaded-t120.htm Admin The Vitamin MYTH (from Reader's Digest) While some vitamin supplements can boost your health, others may actually harm B Y N E E N A S A M U EL Google "vitamins" and you get 50 million results and the wildest claims you can imagine. As you navigate the maze of sites, you see phrases claiming vitamin supplements can "increase energy," "stimulate brain function" and "improve sex drive." There are promises of "reversing cancer" and "removing ... Health Care & Tips Thu, 27 Aug 2009 03:33:39 GMT http://srimutiara.forumotion.com/health-care-tips-f5/the-vitamin-myth-vitamin-satu-mitos-reuploaded-t120.htm#132 http://srimutiara.forumotion.com/health-care-tips-f5/the-vitamin-myth-vitamin-satu-mitos-reuploaded-t120.htm http://srimutiara.forumotion.com/health-care-tips-f5/how-safe-is-your-food-t123.htm Admin click on the link below to view the article from Reader's Digest (04/07) http://www.srimutiara.edu.my/safefood/safefood.htm ps: it will take a little while longer for the page to display (big file) so be patient, ok? the words may be too small, so u have to zoom in by clicking on the page itself. Health Care & Tips Sun, 30 Aug 2009 05:47:34 GMT http://srimutiara.forumotion.com/health-care-tips-f5/how-safe-is-your-food-t123.htm#135 http://srimutiara.forumotion.com/health-care-tips-f5/how-safe-is-your-food-t123.htm http://srimutiara.forumotion.com/health-care-tips-f5/eating-fruits-t121.htm Admin Info 'bout eating fruits (Cara makan buah-buahan) � We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. � What is the correct way of eating fruits? � [b]IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.[/b][b] [/b] � If you eat fruit like that, it will play a major role to detoxify ... Health Care & Tips Thu, 27 Aug 2009 15:42:02 GMT http://srimutiara.forumotion.com/health-care-tips-f5/eating-fruits-t121.htm#133 http://srimutiara.forumotion.com/health-care-tips-f5/eating-fruits-t121.htm